万双网讯  10月11日，龙华区教育局安全科领导来到万科双语学校视察，对学校午餐午休管理给予了高度赞扬，并要求学校进行宣传与经验推广。

VBS News Net: Security department leaders from Education Bureau in Longhua District visited VBS on 11th October and commended highly on student management during lunch break, and asked the school to share its management experience with other schools.

生活部黄雅娟主管表示，为了学生的健康成长，营造温馨的学习生活氛围，积极帮助学生养成良好的行为习惯，生活部立足于一切为了孩子的原则，给孩子们在学校生活方面的点点滴滴做了细致入微的安排。在午餐方面，制定了简单好记的就餐六步骤：

Ms Huang Yajuan, Supervisor from Life Teacher Department said that the staff made the arrangements to ensure the school environment was conducive for learning and living, so that students could form good habits. For example, a six-step to take lunch was made:

1.清理桌面。下课铃响，快速清理桌面，整齐有序从教室前门出去洗手；

2.铺好餐垫。取出餐垫，把餐垫整齐铺在桌面上；

3.取餐回位。餐盒轻拿轻放，有序回位就坐；

4.注意坐姿。就座时，两脚并拢、双腿放平、坐姿端正；

5.进餐礼仪。手扶餐盒、拿好勺子；细嚼慢咽、保持安静；

6.就餐结束。用餐后放好餐盒，用纸巾擦嘴、整理餐垫。

Step 1: When the bell rings, tidy up the table quickly and line up outside the class to wash hands;

Step 2: Take out the mat and put it on the table;

Step 3: Take the lunchbox gently and return to seats;

Step 4: Sit properly;

Step 5: Put one hand on the lunch box and take the spoon with the other; chew slowly and keep quiet;

Step 6: Put back the lunch box, wipe your mouth and tidy up the mat.

易记、易懂的六步骤，在规范了学生的行为的同时也浸透着生活老师的满满爱心。而在每个班上，有一位佩戴着“文明小天使”红绶带的同学，他们的身影时时出现在同学们身边。他们是老师的得力小帮手，是同学们的贴心好朋友。他们协助老师派发食物，帮助同学整理书柜，督促大家不要挑食……正是有了这一群可爱的小天使的助力，文明之花的芬芳才会四溢在校园的每个角落。

These six simple steps regulate the student behaviour when taking lunch but also reflect the care by life teachers. Each class has an ambassador who wears red ribbons to supervise these steps. They are here to help out teachers on relaying six steps above to their peers. They also assist teachers to distribute food, help peers to tidy up tables and ask everyone not to waste food. With the effort made by these ambassadors, all students follow the steps to maintain the dining manners.

生活部还发起“文明就餐，从我做起”及光盘行动的倡议活动，全校同学积极响应，热情参与。孩子们一起争先恐后地制定了属于自己的“文明就餐公约”，他们用稚嫩的语言来规范自己的行为，每月一次的“文明就餐班”的评选也给就餐好的班级和同学以极大的鼓励和肯定，文明就餐之花开遍整个校园。

Life Teachers Department also runs campaign on dining manners and wasting no food which the student cohort actively participates in. Students also have their own consensus to regulate behaviour, The monthly model class rating compliment the class which does well and encourages everyone to be well-mannered upon dining.

干净整洁的午休室、柔软舒适的睡垫睡袋、和蔼可亲守护孩子们午休的生活老师们，每天中午时分用她们的爱描绘着一幅最温馨、最美好的画面。

The scene which students use the rooms with cosy sleepers and are taken care of by life teachers is lovely during every lunch break.

为了让每个孩子中午能美美的睡上一觉，下午学习时拥有良好的精神状态，生活老师把每个午休房都做了精心的布置，手工制作一些卡通画、千纸鹤、小星星悬挂在房间内，让孩子有了家的感觉，甜甜地入睡。

Ensuring students to have a good nap so as to be ready for afternoon classes, life teachers decorate the room with cartoons, origamis and stars to make students feel home.

在孩子进入午休室前，老师会提前拉好窗帘，把空调温度调至到适合孩子睡眠的温度。进入午休室时，老师会引导孩子们把鞋子整齐摆放在室外，然后孩子们在自己专用的睡垫上、睡袋旁轻轻的躺下，接着老师会播放一些适合睡眠的舒缓音乐，陪伴着孩子慢慢地入睡。有些入睡慢的孩子，老师会在陪伴其他孩子完全入睡后，来到他的身边， “一对一” 的轻轻的拍打着孩子背，孩子在妈妈般的抚摸下渐渐闭上眼睛，进入了梦乡。好多孩子在起床以后第一句话就说，我睡的实在是太香了!好多家长在了解到孩子在学校午休的熟睡情况后，连连惊叹，直呼“我家孩子从小到大就没有午休的记录，万双在改写我家孩子的不午休历史呀！”

老师们会在每个午休房贴上好习惯评比表，表现好的同学会得到小贴纸等奖励。为了赢得奖励，孩子们的表现越来越好。

Teachers will close the curtains and adjust the temperature cozy for naps before students enter the rooms. Students are also asked to take off their shoes and put them in an orderly manner. Next, sleep induction music is played and teachers babysit those students who need extra care getting into sleep. Many students wake up and express their joy in feeling vital again. Parents are also surprised as their children have never taken naps before.

Teachers take down records in front of each room and award stickers to students who maintain silence throughout the break. Students behave better with the incentives of having more stickers.

正是有了生活老师的全程暖心陪伴，孩子们的生活好习惯正在万双逐步养成，在老师们爱的指引下，精力充沛地去迎接美好的明天！

With the care and love given by life teachers every day, students are gradually forming good habits which will  restore robustness and benefit themselves in future.

供稿：生活部

图：燕子

版式：凯会

翻译：赖丁慈