万双网讯  2022年 11 月 7 日，万科双语学校举办2022-2023第一学期第十一周升旗仪式。本周升旗仪式主持由3I、3G班承担。3I、3G班是一个团结友爱，积极向上的班集体。

VBS Net News   On November 7, 2022, Vanke Bilingual School held the flag-raising ceremony for the eleventh week of the first semester of 2022-2023. This week's flag-raising ceremony is hosted by classes 3I and 3G. 3I and 3G are united, friendly and positive class groups.

升旗仪式由 5I班的黄艺铭和 5C班的罗浚曦同学主持。3I班王梓睿和 3G班卿梓萱进行了国旗下讲话。他们演讲的题目是《传承奥林匹克精神，做阳光少年》。 

The flag-raising ceremony was presided over by Huang Yiming from Class 5I and Luo Junxi from Class 5C. Wang Zirui from class 3I and Qing Zixuan from class 3G gave speeches under the national flag. The topic of their speech was "Passing on the Olympic Spirit and Becoming a Sunshine Teenager".

附演讲稿：

尊敬的各位老师们、亲爱的同学们：

Dear teachers and students,

大家早上好!

Good morning!

今天我们国旗下讲话的主题是《传承奥林匹克精神，做阳光少年》。

The theme of our speech today is "Passing on the Olympic Spirit and Becoming a Sunshine Teenager ".

在古希腊山岩上刻着这样一句名言：“如果你想变得睿智，跑步吧；如果你想健康，跑步吧；如果你想更加健美，跑步吧。”生命在于运动，健康的身体人人都可以得到，秘诀则是坚持运动；坚强的意志人人都可以得到，秘诀更是坚持运动。

There is a famous saying on the rocks of ancient Greece: "If you want to be wise, run; if you want to be healthy, run; if you want to be more fit, run." A strong will can be obtained by everyone, and the secret is to keep exercising.

我们是新时代的少年，我们的使命不仅仅是学好科学文化知识，我们更需要一个健康、强健的体魄。为了更好地感悟体育运动对我们成长的重要意义，争做万双阳光健康好少年，也践行学校的培养目标之一：“身体健康”，我们向全体师生发出以下倡议：

We are teenagers . Our mission is not only to learn knowledge, but also to have a healthy and strong body. In order to better understand the importance of sports to our growth, try to be a healthy teenager in vbs, and also practice one of the school's goals: "healthy", we suggest to all teachers and students:

一、树立“健康第一”的理念，提高对体育运动的认识。我们要积极行动起来，以热爱生命、热爱运动的态度对待体育，以饱满的热情投入到阳光体育运动中来。

1. Establish the concept of "health first" and raise awareness of sports. We must take actions, love sports as our lives, and devote ourselves to sports .

二、积极参加户外活动，养成良好的锻炼习惯。我们要积极行动起来，走向户外，拥抱阳光。

2. Participate in outdoor activities and develop good exercise habits. We need to go outside and embrace the sun.

二、强化团结协作，大力弘扬奥林匹克精神。“更高、更快、更强的奥运精神是一面旗帜，是一种追求，更是团队精神的最佳体现，让我们在奥运精神的感召下快乐运动起来!

3. "The Olympic spirit of higher, faster and stronger is a banner, a pursuit, and a team spirit. Let us do sports happily with the Olympic spirit!

同学们，开展阳光体育活动，是党和国家关心青少年儿童健康成长的举措，是每一个家庭的要求，是学校推进素质教育的重要方面，也是我们非常值得高兴的事情。我们行动起来，积极参与到体育运动中来，响应全民健身的号召，向周围的人宣传运动的意义，让所有人感悟奥林匹克精神，争做阳光运动少年！同学们，运动起来吧!

Dear classmates, to carry out sunshine sports event is a measure taken by the party and the state to care about the teenager health and growth , it is expectation of each family, and it is an important part of the school education, and it is also something we are very happy about. We take action, participate in sports, respond to the call of national fitness, publicize the meaning of sports to the people around us, let everyone feel the Olympic spirit, and try to be the sunshine sports youth, students, Let's exercise!

我们的演讲到此结束，谢谢大家！

That’s all. Thanks for your listening.

在当天的升旗仪式上，56个班级代表56个民族，56位学生代表身穿民族服装，以跳集体舞的方式拉开了学校奥林匹克周暨第五届田径运动会的序幕！

At the flag-raising ceremony that day, 56 classes represented 56 56 ethnic groups, and 56 student representatives wore national costumes. They kicked off the school's Olympic Week and the 5th Track and Field Games with a group dance!

撰稿/ 彭艳冰  

翻译/ 陈玮一

资料提供/胡雅琼 魏素敏 周金凤

小记者/邓宇辉、谢宇轩、林子恒

编辑/图片 燕子