【体育】圣火点燃!全力奔赴力与美的盛会——VBS奥林匹克周启动仪式与开幕式华丽上演_学生活动_万科双语学校
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【体育】圣火点燃!全力奔赴力与美的盛会——VBS奥林匹克周启动仪式与开幕式华丽上演

发布:万科双语学校 发布时间:2021-11-19

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万双网讯  为贯彻落实全民健身计划,弘扬奥林匹克精神,锻造VBS学子乐观坚毅的品质,11月15日,2021年VBS奥林匹克周启动仪式与第四届田径运动会开幕式在万科双语学校操场华丽上演。本次活动主题为"运动起来,乐向美好未来",分为启动仪式、开幕式、田径运动会、趣味运动会、教师比赛项目、闭幕式等多个部分。全校师生教职工参与,历时两周。

 

VBS News Net: To implement the national fitness plan and carry forward the Olympic spirit, VBS held the launching ceremony of the 2021 Olympic week and the opening ceremony of the 4th Sports day on the playground on November 15. The theme of this activity is 'Keep moving and enjoy a better future.' The Sports day activities are divided into launching ceremony, opening ceremony, track and field games, fun games, teachers' competition, and closing ceremony. All teachers and students will participate in the activities.


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15日上午,2021-2022第一学期第十二周升旗仪式在学校操场举行。本周升旗仪式由4C班和4F班承担。升旗仪式由4C班贺祺沣和4F班阙舜卿主持,4F班雷宸毅和4C班牛睿博做了演讲。他们演讲的题目是《运动起来 乐向美好未来》。他们在演讲中表示,要坚持体育锻炼,乐向美好未来,学习体育健儿身上不畏困难、永不言弃的体育精神,迎难而上,努力拼搏,展现出最美的人生姿态。

 

On November 15, the 12th-week flag-raising assembly was held on the school playground, undertaken by 4C and 4F. He Qifeng from 4C and Que Shunqing from 4F co-hosted the assembly. Lei Chenyi from 4F and Niu Ruibo from 4C gave a speech. Their topic was 'Keep moving and enjoy a better future.' Their speech said that we should adhere to physical exercise, enjoy a better future, and learn the sportsmanship of never giving up.


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随后,在广东省青少年攀岩比赛和深圳市第十届运动会攀岩赛中获奖的7位火炬护卫就位,他们是王梓烁、刘济凡、周星怡、张雨霏、卢一尘、熊墨琳、邓力夫

 

7 students who won prizes in the youth rock climbing competition of Guangdong Province and the rock-climbing competition of the 10th Shenzhen games were the torch guards. They were Wang Zishuo, Liu Jifan, Zhou Xingyi, Zhang Yufei, Lu Yichen, Xiong Molin, and Deng Lifu.


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担任点火的9位火炬手分别是: 

The 9 torchbearers are

 

一号火炬手芮楚歆——全国速滑邀请赛(深圳站)少儿组决赛第四名,深圳市第十六届"益力多杯"国际象棋少儿邀请赛P1级女子组季军。

 

Rui Chuxin, the 1st torchbearer, ranked fourth in the final of the children's group of the national speed skating Invitational (Shenzhen) and third in the women's group of the 16th Shenzhen chess children's Invitational Competition.


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二号火炬手钟泽俊——第七届"中青超"青少年足球联赛冠军,深圳绿茵杯足球赛冠军。

 

The 2nd torchbearer, Zhong Zejun, was the champion of the 7th Youth Football League and the Shenzhen green cup football match.


d42803f56e5ac8bb99e4cdd12fa5d09b.jpg

 

三号火炬手严熹——坚韧不拔的"女剑客"!"青俱杯"深圳站U8团队佩剑冠军,伊顿剑学击剑公开邀请赛U10女子佩剑个人赛第五名的好成绩。

 

Yan Xi, the 3rd torchbearer, was the champion of the Shenzhen U8 Team Sabre competition and ranked 5th in the U10 women's Sabre individual competition of Eaton fencing open Invitational.


 

四号火炬手林子扬——深圳市青少年文体行2020击剑锦标赛U8-U9男女混合花剑冠军。

 

The 4th torchbearer, Lin Ziyang, was won the mixed foil championship in Shenzhen 2020 Youth Fencing championship.



 

五号火炬手薛元知——深圳站游泳小学组50米蛙泳16强。

 

The 5th torchbearer, Xue Yuanzhi, is in the top 16 of the 50-meter breaststroke in the primary school group of Shenzhen swimming competition.



 

六号火炬手吴妍慧——广东省青少年U系列攀岩比赛(深圳站)U10女子组速度赛第一名。

 

The 6th Torchbearer, Wu Yanhui, won first place in the speed competition of the Guangdong Youth rock climbing competition (Shenzhen session).



七号火炬手李佩蓉——中山市自行车800、1000米两项第一名。

 

Li Peirong, the 7th torchbearer, won first place in the 800 and 1000-meter bicycle competition in Zhongshan City.


 

八号火炬手张悠然——热衷于网球和游泳,成绩优秀,全方面发展。

 

The 8th torchbearer, Zhang Youran, is keen on tennis and swimming and has excellent academic results.


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九号火炬手沈博勋——校国旗队护旗手!曾获校运会男子实心球第二名。

 

The 9th torchbearer, Shen Boxun, is the flag guard of the national flag team of the school. He won second place in men's solid ball in the school games.


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杨帆校长、全国游泳冠军王可心老师与九位火炬手共同点燃了圣火,标志着VBS奥林匹克周正式启动。

 

Principal Yang, national swimming champion, Ms. Wang Kexin, and nine torchbearers lit the flame, and the VBS Olympic week started.


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一至五年级的同学们展开了武术操比赛,拉开了VBS奥林匹克周的序幕。

 

Students from Grade 1 to 5 launched a Wushu Gymnastics.










 

15日下午1点50分,隆重的VBS奥林匹克周暨第四届田径运动会开幕式在学校操场拉开序幕。国旗队、校旗队、会徽队、全校52个班级依次带来了精彩纷呈的展示。各年级展示的主题有飞天逐梦、多元课程、创造未来、乐观坚毅等。同学们意气风发走向舞台中央,用丰富多彩的节目展示了自立自强、不畏失败、勇于探索的创新精神,追逐梦想的勇气,探索未知的向往,顽强的意志和坚忍不拔的品质,表达了用双手创造美好未来的坚定信念。

 

At 1:50 p.m. on November 15, the opening ceremony of VBS Olympic week and the 4th Sports day started on the school playground. The national flag team, school flag team, emblem team, and 52 classes delivered wonderful shows. The students came to the center of the stage, showed their will and perseverance with various programs, and expressed their belief in creating a better future.



























































 

9D班李昶瑜同学于2021年11月15日获得龙华区三级跳远银牌。他代表全体运动员庄严宣誓,服从指挥,赛出风格,赛出水平。

 

Li Changyu of 9D won the triple jump silver medal in Longhua District on November 15, 2021. He took an oath on behalf of all the athletes.



全国游泳冠军王可心老师代表全体裁判员庄严宣誓,公开、公正、公平,全力做好裁判员工作。

 

The National swimming champion, Ms. Wang Kexin, took an oath on behalf of all referees.


 

杨帆校长在开幕式致辞中说道,有规律的锻炼对健全人格的形成有不可替代的作用,希望同学们都做终身体育的践行人,做健康生活的拥有者,享受运动和拼搏带来的快乐,乐观坚毅,勇敢走向未来。

 

In her speech at the opening ceremony, Principal Yang said that regular exercise played an irreplaceable role in forming a sound personality. She hoped that students would be practitioners of lifelong sports, owners of a healthy life, enjoy the happiness of sports and hard work, be optimistic and brave, and bravely move towards the future.


 

本次盛会激情四溢,亮点纷呈,每个班级、每个孩子都融入到角色中,展示出了自己最美的一面。活动点燃了每个孩子的自信心、自豪感、好奇心和昂扬斗志,为运动会的圆满举行做了美好的奠基。

 

Every class and every child showed their best. The activity enhanced the self-confidence, pride, and curiosity of each child and laid a foundation for the successful holding of the Sports day.






附杨帆校长开幕式致辞:

 

亲爱的同学们: 

Dear students

 

下午好!我们盼呀盼呀,终于迎来了万双奥林匹克周,盼来了第四届田径运动会,我和你们一样,很开心!

 

Good afternoon! We are looking forward to the 4th Olympic week and Sports day. I am just as happy as you are!

 

我像你们这么大的时候,运动会也是我最喜欢的。小学时,我擅长的项目是400米、800米和跳高、手榴弹。初中我参加了校女足队,高中、大学又是学校排球队的主力。现在我依然保持着体育锻炼的习惯呢!一路走来,运动是我生命中不可或缺的重要部分。在运动中我学会了坚毅和乐观。日常坚持运动,让我健康、快乐、自信地面对工作和生活,助力我去做个好校长、好老师。

 

When I was your age, Sports day was also my favorite. I was good at 400-meter races, 800-meter races, and high jump in primary school. In junior high school, I participated in the school women's football team. In senior high school and university, I was the main force of the school volleyball team. Now I still keep doing exercise! Sport is an indispensable part of my life. I learned perseverance and optimism in sports. Daily exercise makes me face work and life healthily, happily, and confidently and helps me be a good principal and teacher.

 

顾拜旦在奥林匹克精神演讲时说,强健的肌肉是欢乐、活力、镇静和纯洁的源泉。实际上,一个国家、一个民族的强大与文明,很大程度上与这个国家民族爱好体育锻炼的人数密切相关。我在美国考察学习时,真实地看到了美国人民日常对体育锻炼的热爱和坚持,设施齐备,绿道健全。天气好时,随时可以看到骑车、跑步的人。周总理曾说:只有身体好,才能学习好、工作好,才能均衡地发展。为了促进我国全民健身更高水平发展,更好满足人民群众的健身和健康需求,国务院2021年7月18日发布了《全民健身计划(2021-2025年)》,全面推进国家健康事业的发展。

 

In his speech on the Olympic spirit, Coubertin said that strong muscles are the origin of joy, vitality, calmness, and purity. The strength and civilization of a country are related to the number of people who love sports in that country. When studying in the United States, I saw the American people's love and persistence in sports. They have all the facilities and greenways. When the weather is fine, you can see cyclists and runners at any time. Premier Zhou once said, 'only with good health can we study well and work well.' To promote a higher level of development of national fitness in China and meet the needs of the people, the State Council released the National Fitness Plan (2021-2025) on July 18, 2021, to comprehensively promote the development of national health.

 

万双希望同学们人格健全。如果纯粹从生物学的角度来说,积极运动身体会产生内啡肽。内啡肽是天然的情绪助推器,能增强乐观和满足感。锻炼可以促进内啡肽的产生和释放,同时减少肾上腺素和皮质醇等荷尔蒙的活动。这些荷尔蒙会促进焦虑和紧张的感觉。有规律的锻炼,可以帮助我们获得更快乐的心态和更好的生活质量。没有比大汗淋漓地运动一场更有效也更痛快的心理教育了,它对健全人格的形成有不可替代的作用。

 

The school hopes that the students can have sound personalities. From a biological point of view, when you exercise, your body produces endorphins. Endorphins are natural mood boosters that enhance optimism and satisfaction. Exercise can promote the production and release of endorphins and reduce the activity of hormones such as adrenaline and cortisol. These hormones promote people's feelings of anxiety and tension. Regular exercise can help us get a happier attitude and better quality of life. There is no more effective and more enjoyable psychological education than sweating in a sport. It plays an irreplaceable role in the formation of a sound personality.

 

从这个学期开始,学校实现了每个年级每天一节体育课,以万双方式呈现了每天锻炼一小时的解决方案。我们的课程结构也很独特,足球、篮球、攀岩、游泳、太极和体质提升、健康教育都是我们的课程内容,科学地分布在一至九年级。同时学校体育设施齐全,能满足同学们锻炼的需要。天天锻炼是万双每一个学生生命活力的一种标志。希望同学们都做终身体育的践行人,做健康生活的拥有者。体育运动不仅属于我们师生,更属于同学们的家庭,属于你们的家长。希望以本届奥林匹克周为契机,在双休日的时候,在寒暑假的时候,也组织你们的家长一起运动。

 

From the beginning of this semester, each grade has a PE class every day. Our curriculum structure is unique, including football, basketball, rock climbing, swimming, Tai Chi, physical improvement, and health education, distributed in Grades 1 to 9. At the same time, the school has sports facilities, which can meet the needs of students' exercise. The daily exercise shows the vitality of every student. I hope the students will be the practitioners of lifelong sports and the owners of a healthy life. I hope that you can take this Olympic week as an opportunity to ask your parents to exercise with you on weekends, winter and summer holidays.

 

我常常想起2019年在滂沱大雨中,万双初中足球男女队与区中学生足球队的比赛。特别是男足的那一场与区足球卫冕冠军队的比赛。在大比分落后情况下,在滂沱大雨之中,万双的队员们不放弃任何一次机会,一直拼搏到比赛结束哨声响起。比赛结束时,对方的孩子对我们万双的孩子竖起了大拇指,那份感动一直激荡在我心里。比赛结果固然重要,但更重要的是同学们在参与比赛中学会的坚毅与乐观,你们在运动中增长了智慧。在这周六进行的梅沙教育全明星运动计划篮球比赛中,万双老师们的两场比赛一赢一输,全体队员享受着运动和拼搏带来的快乐,还有我们的小黄鸭啦啦队,亲情助攻。我想,这就是万双体育精神的体现。希望同学们在运动中成长,拥有最健康的体魄,勇敢创造未来!

 

I often think of the match between the VBS football team and the district middle school football team in the heavy rain in 2019. Especially the match between the boys' football team and the district football team. In the case of a huge score behind, in the heavy rain, the team members of VBS didn't give up any chance and worked hard until the whistle sounded at the end of the game. At the end of the game, the other team members gave a thumbs up to our students, and that feeling has been stirring in my heart. The result of the competition is important, but more importantly, the students learned perseverance and optimism in participating in the competition. You have increased your wisdom in sports. In the basketball game held last Saturday, VBS teachers won and lost in two games. All the members enjoyed the happiness of sports and hard work. I think this is the embodiment of VBS sports spirit. I hope you can grow up in sports!

 

最后,预祝奥林匹克周活动圆满成功!

 

Finally, I wish the Olympic week a great success!


运动会开幕式精彩照片链接

https://www.xxpie.com/console/albumViewer?shootTaskId=618ff5d800cb8404466409b0&nowatermark=NjE4ZmY1ZDgwMGNiODQwNDQ2NjQwOWIwJDA=



撰稿/贺舒婷 燕子

翻译/牛睿博家长 晓冬

资料提供/王兴东 孙晓萌

图片/燕子 张张

视频/侯亮


Written by Ms. He Shuting, Linda

Translated Niu Borui's parent, Reny

The documents provided by Mr. Wang Xindong, Ms. Sun Xiaomeng

Photo by Linda, Zhangzhang

Video by Leon

【体育】圣火点燃!全力奔赴力与美的盛会——VBS奥林匹克周启动仪式与开幕式华丽上演

发布:万科双语学校 发布时间:2021-11-19

9b0d5820cb6235cb68364ee440c2eb60.jpg


万双网讯  为贯彻落实全民健身计划,弘扬奥林匹克精神,锻造VBS学子乐观坚毅的品质,11月15日,2021年VBS奥林匹克周启动仪式与第四届田径运动会开幕式在万科双语学校操场华丽上演。本次活动主题为"运动起来,乐向美好未来",分为启动仪式、开幕式、田径运动会、趣味运动会、教师比赛项目、闭幕式等多个部分。全校师生教职工参与,历时两周。

 

VBS News Net: To implement the national fitness plan and carry forward the Olympic spirit, VBS held the launching ceremony of the 2021 Olympic week and the opening ceremony of the 4th Sports day on the playground on November 15. The theme of this activity is 'Keep moving and enjoy a better future.' The Sports day activities are divided into launching ceremony, opening ceremony, track and field games, fun games, teachers' competition, and closing ceremony. All teachers and students will participate in the activities.


4096efa77615b48d98fdd930c86068b5.jpg

 

15日上午,2021-2022第一学期第十二周升旗仪式在学校操场举行。本周升旗仪式由4C班和4F班承担。升旗仪式由4C班贺祺沣和4F班阙舜卿主持,4F班雷宸毅和4C班牛睿博做了演讲。他们演讲的题目是《运动起来 乐向美好未来》。他们在演讲中表示,要坚持体育锻炼,乐向美好未来,学习体育健儿身上不畏困难、永不言弃的体育精神,迎难而上,努力拼搏,展现出最美的人生姿态。

 

On November 15, the 12th-week flag-raising assembly was held on the school playground, undertaken by 4C and 4F. He Qifeng from 4C and Que Shunqing from 4F co-hosted the assembly. Lei Chenyi from 4F and Niu Ruibo from 4C gave a speech. Their topic was 'Keep moving and enjoy a better future.' Their speech said that we should adhere to physical exercise, enjoy a better future, and learn the sportsmanship of never giving up.


4fec95c4cfd3982a7ba128a5f870b0ba.jpg




6e3279d16aafe90a3c2177e20ba4f838.jpg


15f843c3e1ea7f1ee6dde5340701dbce.jpg

 

随后,在广东省青少年攀岩比赛和深圳市第十届运动会攀岩赛中获奖的7位火炬护卫就位,他们是王梓烁、刘济凡、周星怡、张雨霏、卢一尘、熊墨琳、邓力夫

 

7 students who won prizes in the youth rock climbing competition of Guangdong Province and the rock-climbing competition of the 10th Shenzhen games were the torch guards. They were Wang Zishuo, Liu Jifan, Zhou Xingyi, Zhang Yufei, Lu Yichen, Xiong Molin, and Deng Lifu.


7b449087836bfabfbaf32905423137b1.jpg


57a3c5741c6cce803be7ab8c447b8f16.jpg

 

担任点火的9位火炬手分别是: 

The 9 torchbearers are

 

一号火炬手芮楚歆——全国速滑邀请赛(深圳站)少儿组决赛第四名,深圳市第十六届"益力多杯"国际象棋少儿邀请赛P1级女子组季军。

 

Rui Chuxin, the 1st torchbearer, ranked fourth in the final of the children's group of the national speed skating Invitational (Shenzhen) and third in the women's group of the 16th Shenzhen chess children's Invitational Competition.


547077a5bff18df24addc57fb0871fbb.jpg

 

二号火炬手钟泽俊——第七届"中青超"青少年足球联赛冠军,深圳绿茵杯足球赛冠军。

 

The 2nd torchbearer, Zhong Zejun, was the champion of the 7th Youth Football League and the Shenzhen green cup football match.


d42803f56e5ac8bb99e4cdd12fa5d09b.jpg

 

三号火炬手严熹——坚韧不拔的"女剑客"!"青俱杯"深圳站U8团队佩剑冠军,伊顿剑学击剑公开邀请赛U10女子佩剑个人赛第五名的好成绩。

 

Yan Xi, the 3rd torchbearer, was the champion of the Shenzhen U8 Team Sabre competition and ranked 5th in the U10 women's Sabre individual competition of Eaton fencing open Invitational.


 

四号火炬手林子扬——深圳市青少年文体行2020击剑锦标赛U8-U9男女混合花剑冠军。

 

The 4th torchbearer, Lin Ziyang, was won the mixed foil championship in Shenzhen 2020 Youth Fencing championship.



 

五号火炬手薛元知——深圳站游泳小学组50米蛙泳16强。

 

The 5th torchbearer, Xue Yuanzhi, is in the top 16 of the 50-meter breaststroke in the primary school group of Shenzhen swimming competition.



 

六号火炬手吴妍慧——广东省青少年U系列攀岩比赛(深圳站)U10女子组速度赛第一名。

 

The 6th Torchbearer, Wu Yanhui, won first place in the speed competition of the Guangdong Youth rock climbing competition (Shenzhen session).



七号火炬手李佩蓉——中山市自行车800、1000米两项第一名。

 

Li Peirong, the 7th torchbearer, won first place in the 800 and 1000-meter bicycle competition in Zhongshan City.


 

八号火炬手张悠然——热衷于网球和游泳,成绩优秀,全方面发展。

 

The 8th torchbearer, Zhang Youran, is keen on tennis and swimming and has excellent academic results.


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九号火炬手沈博勋——校国旗队护旗手!曾获校运会男子实心球第二名。

 

The 9th torchbearer, Shen Boxun, is the flag guard of the national flag team of the school. He won second place in men's solid ball in the school games.


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杨帆校长、全国游泳冠军王可心老师与九位火炬手共同点燃了圣火,标志着VBS奥林匹克周正式启动。

 

Principal Yang, national swimming champion, Ms. Wang Kexin, and nine torchbearers lit the flame, and the VBS Olympic week started.


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一至五年级的同学们展开了武术操比赛,拉开了VBS奥林匹克周的序幕。

 

Students from Grade 1 to 5 launched a Wushu Gymnastics.










 

15日下午1点50分,隆重的VBS奥林匹克周暨第四届田径运动会开幕式在学校操场拉开序幕。国旗队、校旗队、会徽队、全校52个班级依次带来了精彩纷呈的展示。各年级展示的主题有飞天逐梦、多元课程、创造未来、乐观坚毅等。同学们意气风发走向舞台中央,用丰富多彩的节目展示了自立自强、不畏失败、勇于探索的创新精神,追逐梦想的勇气,探索未知的向往,顽强的意志和坚忍不拔的品质,表达了用双手创造美好未来的坚定信念。

 

At 1:50 p.m. on November 15, the opening ceremony of VBS Olympic week and the 4th Sports day started on the school playground. The national flag team, school flag team, emblem team, and 52 classes delivered wonderful shows. The students came to the center of the stage, showed their will and perseverance with various programs, and expressed their belief in creating a better future.



























































 

9D班李昶瑜同学于2021年11月15日获得龙华区三级跳远银牌。他代表全体运动员庄严宣誓,服从指挥,赛出风格,赛出水平。

 

Li Changyu of 9D won the triple jump silver medal in Longhua District on November 15, 2021. He took an oath on behalf of all the athletes.



全国游泳冠军王可心老师代表全体裁判员庄严宣誓,公开、公正、公平,全力做好裁判员工作。

 

The National swimming champion, Ms. Wang Kexin, took an oath on behalf of all referees.


 

杨帆校长在开幕式致辞中说道,有规律的锻炼对健全人格的形成有不可替代的作用,希望同学们都做终身体育的践行人,做健康生活的拥有者,享受运动和拼搏带来的快乐,乐观坚毅,勇敢走向未来。

 

In her speech at the opening ceremony, Principal Yang said that regular exercise played an irreplaceable role in forming a sound personality. She hoped that students would be practitioners of lifelong sports, owners of a healthy life, enjoy the happiness of sports and hard work, be optimistic and brave, and bravely move towards the future.


 

本次盛会激情四溢,亮点纷呈,每个班级、每个孩子都融入到角色中,展示出了自己最美的一面。活动点燃了每个孩子的自信心、自豪感、好奇心和昂扬斗志,为运动会的圆满举行做了美好的奠基。

 

Every class and every child showed their best. The activity enhanced the self-confidence, pride, and curiosity of each child and laid a foundation for the successful holding of the Sports day.






附杨帆校长开幕式致辞:

 

亲爱的同学们: 

Dear students

 

下午好!我们盼呀盼呀,终于迎来了万双奥林匹克周,盼来了第四届田径运动会,我和你们一样,很开心!

 

Good afternoon! We are looking forward to the 4th Olympic week and Sports day. I am just as happy as you are!

 

我像你们这么大的时候,运动会也是我最喜欢的。小学时,我擅长的项目是400米、800米和跳高、手榴弹。初中我参加了校女足队,高中、大学又是学校排球队的主力。现在我依然保持着体育锻炼的习惯呢!一路走来,运动是我生命中不可或缺的重要部分。在运动中我学会了坚毅和乐观。日常坚持运动,让我健康、快乐、自信地面对工作和生活,助力我去做个好校长、好老师。

 

When I was your age, Sports day was also my favorite. I was good at 400-meter races, 800-meter races, and high jump in primary school. In junior high school, I participated in the school women's football team. In senior high school and university, I was the main force of the school volleyball team. Now I still keep doing exercise! Sport is an indispensable part of my life. I learned perseverance and optimism in sports. Daily exercise makes me face work and life healthily, happily, and confidently and helps me be a good principal and teacher.

 

顾拜旦在奥林匹克精神演讲时说,强健的肌肉是欢乐、活力、镇静和纯洁的源泉。实际上,一个国家、一个民族的强大与文明,很大程度上与这个国家民族爱好体育锻炼的人数密切相关。我在美国考察学习时,真实地看到了美国人民日常对体育锻炼的热爱和坚持,设施齐备,绿道健全。天气好时,随时可以看到骑车、跑步的人。周总理曾说:只有身体好,才能学习好、工作好,才能均衡地发展。为了促进我国全民健身更高水平发展,更好满足人民群众的健身和健康需求,国务院2021年7月18日发布了《全民健身计划(2021-2025年)》,全面推进国家健康事业的发展。

 

In his speech on the Olympic spirit, Coubertin said that strong muscles are the origin of joy, vitality, calmness, and purity. The strength and civilization of a country are related to the number of people who love sports in that country. When studying in the United States, I saw the American people's love and persistence in sports. They have all the facilities and greenways. When the weather is fine, you can see cyclists and runners at any time. Premier Zhou once said, 'only with good health can we study well and work well.' To promote a higher level of development of national fitness in China and meet the needs of the people, the State Council released the National Fitness Plan (2021-2025) on July 18, 2021, to comprehensively promote the development of national health.

 

万双希望同学们人格健全。如果纯粹从生物学的角度来说,积极运动身体会产生内啡肽。内啡肽是天然的情绪助推器,能增强乐观和满足感。锻炼可以促进内啡肽的产生和释放,同时减少肾上腺素和皮质醇等荷尔蒙的活动。这些荷尔蒙会促进焦虑和紧张的感觉。有规律的锻炼,可以帮助我们获得更快乐的心态和更好的生活质量。没有比大汗淋漓地运动一场更有效也更痛快的心理教育了,它对健全人格的形成有不可替代的作用。

 

The school hopes that the students can have sound personalities. From a biological point of view, when you exercise, your body produces endorphins. Endorphins are natural mood boosters that enhance optimism and satisfaction. Exercise can promote the production and release of endorphins and reduce the activity of hormones such as adrenaline and cortisol. These hormones promote people's feelings of anxiety and tension. Regular exercise can help us get a happier attitude and better quality of life. There is no more effective and more enjoyable psychological education than sweating in a sport. It plays an irreplaceable role in the formation of a sound personality.

 

从这个学期开始,学校实现了每个年级每天一节体育课,以万双方式呈现了每天锻炼一小时的解决方案。我们的课程结构也很独特,足球、篮球、攀岩、游泳、太极和体质提升、健康教育都是我们的课程内容,科学地分布在一至九年级。同时学校体育设施齐全,能满足同学们锻炼的需要。天天锻炼是万双每一个学生生命活力的一种标志。希望同学们都做终身体育的践行人,做健康生活的拥有者。体育运动不仅属于我们师生,更属于同学们的家庭,属于你们的家长。希望以本届奥林匹克周为契机,在双休日的时候,在寒暑假的时候,也组织你们的家长一起运动。

 

From the beginning of this semester, each grade has a PE class every day. Our curriculum structure is unique, including football, basketball, rock climbing, swimming, Tai Chi, physical improvement, and health education, distributed in Grades 1 to 9. At the same time, the school has sports facilities, which can meet the needs of students' exercise. The daily exercise shows the vitality of every student. I hope the students will be the practitioners of lifelong sports and the owners of a healthy life. I hope that you can take this Olympic week as an opportunity to ask your parents to exercise with you on weekends, winter and summer holidays.

 

我常常想起2019年在滂沱大雨中,万双初中足球男女队与区中学生足球队的比赛。特别是男足的那一场与区足球卫冕冠军队的比赛。在大比分落后情况下,在滂沱大雨之中,万双的队员们不放弃任何一次机会,一直拼搏到比赛结束哨声响起。比赛结束时,对方的孩子对我们万双的孩子竖起了大拇指,那份感动一直激荡在我心里。比赛结果固然重要,但更重要的是同学们在参与比赛中学会的坚毅与乐观,你们在运动中增长了智慧。在这周六进行的梅沙教育全明星运动计划篮球比赛中,万双老师们的两场比赛一赢一输,全体队员享受着运动和拼搏带来的快乐,还有我们的小黄鸭啦啦队,亲情助攻。我想,这就是万双体育精神的体现。希望同学们在运动中成长,拥有最健康的体魄,勇敢创造未来!

 

I often think of the match between the VBS football team and the district middle school football team in the heavy rain in 2019. Especially the match between the boys' football team and the district football team. In the case of a huge score behind, in the heavy rain, the team members of VBS didn't give up any chance and worked hard until the whistle sounded at the end of the game. At the end of the game, the other team members gave a thumbs up to our students, and that feeling has been stirring in my heart. The result of the competition is important, but more importantly, the students learned perseverance and optimism in participating in the competition. You have increased your wisdom in sports. In the basketball game held last Saturday, VBS teachers won and lost in two games. All the members enjoyed the happiness of sports and hard work. I think this is the embodiment of VBS sports spirit. I hope you can grow up in sports!

 

最后,预祝奥林匹克周活动圆满成功!

 

Finally, I wish the Olympic week a great success!


运动会开幕式精彩照片链接

https://www.xxpie.com/console/albumViewer?shootTaskId=618ff5d800cb8404466409b0&nowatermark=NjE4ZmY1ZDgwMGNiODQwNDQ2NjQwOWIwJDA=



撰稿/贺舒婷 燕子

翻译/牛睿博家长 晓冬

资料提供/王兴东 孙晓萌

图片/燕子 张张

视频/侯亮


Written by Ms. He Shuting, Linda

Translated Niu Borui's parent, Reny

The documents provided by Mr. Wang Xindong, Ms. Sun Xiaomeng

Photo by Linda, Zhangzhang

Video by Leon

深圳市龙华区万科双语学校

办学理念:让孩子站在未来中央

培养(成长)目标:培养(成为)身体健康、人格健全、学力卓越,具有家国情怀和国际视野, 敢于创造美好未来的中国公民。

地址:深圳市龙华区民治街道华南路80号

电话:0755-66866333

http://vbs.vanke.com



Vanke Bilingual School, Longhua District, Shenzhen

Educational Idea: Let our children experience the future.

Training objectives: our students will become citizen of China with good physical health, sound personality, excellent academic abilities, patriotism, international vision and the courage to create a better future.

Address: No.80 Huanan Road, Minzhi Sub-district, Longhua District, Shenzhen

Contact: 0755-66866333

http://vbs.vanke.com


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